How to Hit the Biking Trails with a Sense of Confidence

Few family activities are as all-around rewarding as getting out onto the biking trails in your area. Scenic biking trails also offer a great way to turn the experience of being tourists into something more engaging and active. It's a good idea, however, to prepare yourself to ensure you can approach each ride with the utmost confidence.

Study the Trails

Especially when looking for family biking trails, it's important to form a good idea of what locations are appropriate for your family's available equipment and skill level. Taking small kids out on a demanding trail with rough terrain is a formula for injuries and distress. By studying the maps and even going out yourself to see what a trail is like, you can determine whether you'll be engaging in a rewarding experience or taking on too big a challenge.

Get Equipped

Having the right equipment for hitting biking trails is absolutely essential. The bikes you'll be using need to be designed for the terrain you'll be crossing, and this means you need to verify that you'll be riding bikes that have sturdy frames, reasonable suspensions, and the correct gearings. It's also important to find helmets that fit each family member properly.

If you intend to go biking with growing children, it's a good idea to look into options that can grow with them, too. Each bike should allow for easy adjustment of the seat, pedals, and handlebars. You may also want to invest in bigger tires to provide a smoother ride for little ones. Remember, the goal is to instill a love of riding in your kids.

Preparedness Counts

Regardless of whether you're taking a trip through a highly trafficked park or down a path that's barely discernable, it's important that you bring enough water for your trip. The average adult should consume about 8 ounces of water for every 20 minutes they'll be on the trail. If you intend to be out on the biking trails for several hours, you might also want to pack snacks for your ride.

Take some time to think about the clothing you'll wear. If you're unsure about how the weather will change, dressing in layers will allow you to remove layers if you eventually get too hot.

Build a pre-ride checklist. This should include plotting a route, fully charging your cell phone, and ensuring that all your family's bikes' tires will be properly inflated.